So, for those of you rooting for me and hoping that I actually get my act in gear, I am going to blog about my progress. It helps me to know that I am publishing what I eat and what I exercise to the Web so that somebody somewhere is checking up on me (I hope...? Anybody out there?). Last night when I got home from work I cooked a meal for 2 and split it in 1/2 and I am going to eat the other 1/2 for dinner tonight.
I tried to recreate a meal that my host mom in Italy used to cook for us. It was LMurph and I's favorite... little hat shaped pastas in a brocolli sauce. Literally it was like blended brocolli or something smothering all the pasta. It was very smooth though and it was delicious. I miss it. What I cooked didn't taste quite like it (at all) but my meal was still delicious... and I figured it to be about 7 points!
Ingredients:
- lots of brocolli (o pts)
- 1 tblsp. extra virgin olive oil (4 pts)
- salt and pepper (0 points)
- italian seasoning (0 points)
- dried basil (0 points)
- 4 oz. (dry) pasta (8 points)
- lots of fresh garlic (0 points)
- sprinkle of parmesean (2 points)
TOTAL: 14 points for 2 meals = 7 points a serving!
I steamed the brocolli, then finely finely chopped it. In a frying pan I added the oil and garlic and cooked the garlic (careful not to burn or else it will taste bitter) for a few minutes. When it was done, I added the brocolli, seasonings, and parmesean cheese. I measured out and cooked my pasta, then drained it and tossed everything together in the frying pan.
And, if anybody cares... the pasta I used was one of those mixed packages of spinach pasta, tomato pasta, etc. or whatever they put in it to make it all different colors. I don't notice a difference in taste and the nutritional ingredients are about the same but it just looks more fun to eat a lot of different colors!
My food yesterday was topped off with a sugar free popsicle (1 point) and in full disclosure I ate some of these red and white striped peppermints that I brought back from NH. I still have 1/2 a bag left and they are so delicious so there is no way I am letting them go to waste (do you expect anything less from the girl who ate 2 bags full of candy 2 summers ago in the middle of a terrible thunderstorm because she thought there was a possibility she'd die and the candy would go to waste). So yeah, I will be finishing off that bag of mints in the next few days, but I don't think that will terribly ruin what I'm doing? I figure this to be a form of easing myself off sweets instead of going cold turkey?
Today's food so far has been pretty much the same as yesterday:
- Ravioli Florentine SmartOnes 5 points
- Banana 2 points
- Yogurt 2 points
- Iced coffee with skim milk 2 points
For later...
- 2 rice cakes 2 points
- Carrots and green beans 2 points
- Dinner from last night 7 points
ANTICIPATED TOTAL: 22 points
For those of you still reading, I also went to the gym this morning and I decided that Thursday mornings are going to be my weigh in mornings. I am not telling you the first two numbers but this morning, as my "start" weight I weighed
xx8.5 lbs.
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Thursday, July 24, 2008
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2 comments:
a) Hats and broccoli = delish. family fav.
b) hahaha about the candy. Who was the one who was pretty sure that if trapped in a room, they could survive on one piece of candy a day? Wasn't it Matthys? Do you even remember what I'm talking about? haha because I don't think I'm making any sense.
I really love you. And I think you're doing great.
YEAH DAH BEE!!! I know you will sustain this burst of motivation you have (and if you need any help just let me know!) I believe in you as I always have and I am proud of your intention and energy to self-improve. It's inspiring.
Love you!! xo crazypete
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