Today's menu (and the menu for most of the week) consisted of:
- apple 1 point
- strawberries and blueberries 3 points
- whole wheat wrap with turkey 5 points
- yogurt 1 point
- carrots 2 points
- 2 rice cakes 2 points
- pudding 1 point
- 2 oz. pasta 4 points
- meat sauce 4 points
TOTAL: 23 points
I also biked for an hour today at the gym. Every 5 minutes I switched the level that I was biking at and varied between easy, medium, and really hard. I already have my food made for tomorrow except for dinner i'm going to have chicken that I have marinating in Italian dressing with steamed brocolli (I still don't know how to spell that).
Yum yum-- see you then!
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I'm 22 years old and just entered the so-called "real world". I'm learning what works for me, what doesn't, how to be happy, how to grow up, who I can count on and who I am. I am not sure about most things in my life, but I'm attempting to figure it out.
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3 comments:
God bless you for riding the bike. It always makes my butt sweat - and that was soooo embarrassing at the gym haha.
P.S. Broccoli.
<3 miss you tons.
KIMBERLY... I actually wrote out a whole paragraph about how it made my butt sweat and when I got off I had to pull down my T-shirt and run into the locker room because it was so embarassing but then I deleted it.
I decided the world didn't need to know about that. But then YOU brought it up... haha
haha sweaty butt! sweaty butt! lol jk
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